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The missing link in runners performance

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PREPARE FOR HACKNEY HALF 2026 MARATHON PREPARE FOR HACKNEY HALF 2026 MARATHON PREPARE FOR HACKNEY HALF 2026 MARATHON PREPARE FOR HACKNEY HALF 2026 MARATHON

The science made simple

Optimize how your body recovers, rests, and resets

0%

Less Depressive Symptoms

0%

Reduced Anxiety

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Improved Sleep Quality

0%

Dropped Cortisol Levels

Study by UAB Inita, Santaros Clinical Research Center

Pulsetto activates deep recovery pathways that control sleep, stress, and focus

Where Top Runners Recover

Use it after training, on rest days, or before sleep to support faster recovery and deeper reset.
The more consistently you use it, the better your body adapts - improving how you recover, sleep, and perform.

Francesca Evans wearing Pulsetto device

Balancing marathon training with everyday life can put a lot of stress on your body and nervous system. I’ve been using Pulsetto after harder runs to help my body switch out of that ‘go-go-go’ mode and into recovery.
It’s not a magic fix, but alongside good sleep, nutrition and easy runs, it’s another tool that helps me look after my body and keep showing up for training.

Francesca Evans

Francesca Evans wearing Pulsetto device

Balancing marathon training with everyday life can put a lot of stress on your body and nervous system. I’ve been using Pulsetto after harder runs to help my body switch out of that ‘go-go-go’ mode and into recovery.

Francesca Evans

Francesca Evans wearing Pulsetto device

It’s not a magic fix, but alongside good sleep, nutrition and easy runs, it’s another tool that helps me look after my body and keep showing up for training.

Francesca Evans

Francesca Evans wearing Pulsetto device

Balancing marathon training with everyday life can put a lot of stress on your body and nervous system. I’ve been using Pulsetto after harder runs to help my body switch out of that ‘go-go-go’ mode and into recovery.
It’s not a magic fix, but alongside good sleep, nutrition and easy runs, it’s another tool that helps me look after my body and keep showing up for training.

Francesca Evans

Francesca Evans wearing Pulsetto device

Balancing marathon training with everyday life can put a lot of stress on your body and nervous system. I’ve been using Pulsetto after harder runs to help my body switch out of that ‘go-go-go’ mode and into recovery.
It’s not a magic fix, but alongside good sleep, nutrition and easy runs, it’s another tool that helps me look after my body and keep showing up for training.

Francesca Evans

Achieve your running goals with personalised plans for everything from a faster 5k to your first marathon. Download Runna now and enjoy your first two weeks FREE!

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PREPARE FOR HACKNEY HALF 2026 MARATHON PREPARE FOR HACKNEY HALF 2026 MARATHON PREPARE FOR HACKNEY HALF 2026 MARATHON PREPARE FOR HACKNEY HALF 2026 MARATHON

Pulsetto routine for every runner

Stay still and relaxed - read, listen to music, or breathe deeply.

PROGRAM

Pain (recovery) or Sleep (night use)

INTENSITY

Level 5-9 - a comfortable pulsing

DURATION

20-30 minutes

POSITION

Both sides of the neck with gel

BEST USED

When resting, traveling, stretching, or relaxing

Body anatomy visual used for pulsetto routine guidance

Combine For Better Results

Tool

  • Ice bath
  • Massage
  • Red light therapy
  • Breathing / meditation

How It Works Together

  • Extends the calm, regenerative phase after cooling.
  • Deepens relaxation and improves circulation recovery.
  • Adds neural balance to cellular repair.
  • Strengthens the mind-body connection and vagal response.

Remember

Consistency builds results - just like training. Use Pulsetto every day when your body is calm, and it will learn to recover faster after every game.